//cdncn.goodao.net/haitianamino/45cacdf5.jpg

BCAA 2: 1: 1

BCAA 2: 1: 1

Short Bayani:

Samfur: BCAA 2: 1: 1

CAS Babu.: 69430-36-0

Daidaitacce: A-Gida

Aiki da aikace-aikace: Abincin aiki.

1. Inganta ci gaban tsoka da rage asarar tsoka

2. Inganta sakin insulin da haɓakar haɓakar hormone.

shiryawa:25kg / jaka(gangasauran shirya bisa umarni

MOQ: 25kg

Rayuwa shiryayye: 2 shekaru


Bayanin Samfura

Alamar samfur

Sigogin fasaha: 

BCAA 2: 1: 1

Cikin-Gida

Bayani

Farin lu'ulu'u ko lu'ulu'u mai ƙyalli

L-Leucine Abun ciki

46.0% ~ 54.0%

L-Valine Abun ciki

22.0% ~ 27.0%

L-Isoleucine Abun ciki

22.0% ~ 27.0%

Lecithin

0.3% ~ 1.0%

Yawan yawa

0.20g / ml ~ 0.60g / ml

Ruwan ciki

0.2%

Ash abun ciki

0.4%

Karfe mai nauyi

10.0mg / kg

Arsenic (As)

1.0 mg / kg

Gubar (Pb)

0.5 mg / kg

Cadmium (Cd)

1.0 mg / kg

Mercury (Hg)

0.5 mg / kg

Jimlar farantin farantin

5000cfu / g

Yisti da kyawon tsayuwa

100cfu / g

Escherichia Coli

3MPN / g

Salmonella Nau'in

0 / 25g

Staphylococcus aureus

10cfu / g

BCAAs sun kunshi amino acid masu mahimmanci guda uku:

Leucine

Labarai

Valine

Wadannan amino acid din ana hada su waje daya domin sune kadai amino acid din da suke da sarkar wacce take reshe gefe daya.

LITTAFIN LOKACI:

BCAAs guda uku sune leucine, isoleucine da valine. Dukansu suna da chedan reshen ƙwayoyin cuta kuma ana ɗaukarsu da mahimmanci ga jikin mutum.

Yaya Bino-Sarkar Amino Acids ke Aiki?

BCAAs suna da babban yanki na duka ruwan amino acid na jiki.

Tare, suna wakiltar kusan 35-40% na dukkan muhimman amino acid da suke cikin jikinku da kuma 14-18% na waɗanda ake samu a cikin tsokoki.

Akasin yawancin sauran amino acid, BCAAs galibi sun lalace a cikin tsoka, maimakon a cikin hanta. Saboda wannan, ana tunanin zasu taka rawa wajen samar da makamashi yayin motsa jiki.

BCAAs suna taka rawa da yawa a cikin jikin ku kuma.

Na farko, jikinka na iya amfani da su azaman tubalin gini don furotin da tsoka.

Hakanan zasu iya kasancewa cikin daidaita matakan sukarin jininka ta hanyar adana hanta da sukarin tsokoki da kuma motsa kwayoyinka su dauki sukari daga hanyoyin jini.

Abin da ya fi haka, BCAAs na iya taimakawa rage gajiyar da kuke ji yayin motsa jiki ta rage samar da serotonin a cikin kwakwalwar ku.

Daga cikin ukun, ana tunanin leucine yana da babbar tasiri akan ƙarfin jikin ku don gina ƙwayoyin tsoka.

A halin yanzu, isoleucine da valine suna da tasiri sosai wajen samar da kuzari da daidaita matakan sukarin jininka.

LITTAFIN LOKACI:

Jikinku na iya amfani da BCAA don gina furotin na tsoka da kuma samar da kuzari. Hakanan suna iya yin tasiri a kwakwalwarka wanda zai rage kasala.

BCAA na Iya Rage Gajiya yayin Motsa Jiki

Yin amfani da BCAA na iya taimakawa rage gajiya ta jiki da ta hankali.

Nazarin a cikin mahalarta ɗan adam ya ba da rahoton har zuwa 15% ƙasa da gajiya a cikin waɗanda aka ba BCAAs yayin motsa jiki, idan aka kwatanta da waɗanda aka ba su placebo.

Bugu da ƙari, BCAAs na iya zama mafi tasiri a rage gajiyar motsa jiki a cikin rashin horo idan aka kwatanta da mutanen da aka horar.

LITTAFIN LOKACI:

A wasu mutane, BCAA na iya taimakawa rage gajiyawar motsa jiki. Ko wannan ya inganta aikin motsa jiki har yanzu yana kan muhawara.

AAarin BCAA na Rage Ciwon tsoka

BCAAs na iya taimaka wa tsokoki jin ƙananan ciwo bayan motsa jiki.

Hanya ɗaya da zasu iya yin hakan shine ta hanyar rage matakan jini na enzymes creatine kinase da lactate dehydrogenase, waɗanda ke da hannu a lalata tsoka. Wannan na iya inganta murmurewa kuma ya ba da kariya game da lalacewar tsoka.

Mahalartan da aka basu abubuwanda suka shafi BCAA sun kimanta matakan ciwon tsoka kamar 33% ƙasa da waɗanda aka basu placebo.

A wasu lokuta, waɗanda aka ba BCAAs suma sun yi aiki har zuwa 20% mafi kyau yayin da suka maimaita gwaje-gwajen horo iri ɗaya 24-48 sa'o'i daga baya.

Koyaya, illoli na iya banbanta dangane da jinsinku ko yawan furotin ɗin abincinku.

LITTAFIN LOKACI:

BCAAs da aka ɗauka kafin ko bayan ƙarfin horo na iya rage raunin tsoka bayan motsa jiki. Koyaya, illolin na iya bambanta daga mutum ɗaya zuwa wancan.

BCAAs na iya Massara Muscle Mass

Mutane da yawa waɗanda ke sayen suparin BCAA suna yin haka don haɓaka ƙwayar tsoka.


  • Na Baya:
  • Na gaba:

  • Rubuta sakon ka anan ka turo mana

    kayayyakin da suka dace